I used to be such a traditionalist when it came to things like meatloaf. Ground beef, bread crumbs, eggs, onions, green peppers, sometimes a little cheese and smothered with ketchup. That served with lots of mashed potatoes and a veggie...yum! But over the last couple of years, I've switched to ground turkey for almost everything. I can't remember the last time I used ground beef. There was a bit of resistance of the part of my husband, but I think he's come around, too!
So tonight, what's for supper at casa de Mamma Church? Meatloaf! Sort of. Here's how I make it:
I use a package of ground turkey. It's a bit more than a pound. Then I drag my big old food processor out of the pantry (because I am lazy and hate grating things by hand) and grate a small zucchini, a carrot, 1/2 a green pepper and 1/2 an onion. So yeah, it's "meat"and veggie loaf! Sometimes ground turkey can be dry, but the zucchini makes it very moist.
I skip the bread crumbs and use the dregs from the bottom of the rice cake bag. (My usual breakfast is a brown rice cake with no salt peanut butter and raspberry jam.) But if you don't have rice cakes, toss in a good handful of oatmeal. I add one egg to bind it. Season it anyway you wish. I used just a bit of salt and pepper and some seasoning from one of the local markets called "Harvest Blend" which is like "Mrs. Dash." Today I also gave a good squirt of spicy brown mustard too. Then instead of ketchup (which has lots of sugar in it), I spread the top of the loaf with plain, old tomato sauce.
Bake it at 375 degrees about an hour. (As always I recommend a glass baking dish.)
Tonight's meatloaf will be served with some steamed carrots and green beans.
This isn't anything difficult or flashy or terribly complicated. It's just dinner. But it's a good dinner. Good for the body and for the soul.
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